A Bonding Run With My Wife
Hi guys,
It doesn't happen too often but recently my wife and I went on a run together and it was a great experience. She doesn't usually like running with me because she says I run too fast but I've had her on a running program for the past 8 weeks and she's been progressing well. But even she didn't realise how much she had improved until this run.
We ran for 60 minutes she didn't need to stop at all. In fact, she was suprised at how easy she did it. We didn't go fast, but we did run in Mt Colah which is a very 'hilly' suburb.
Well done Carol!
Ray