Free Diabetes Information Sheets
One of my favourite web sites is http://www.diabetesaustralia.com.au as they have loads up up-to-date information, not only on Diabetes but also on weight loss and health in general. Check out the list of topics:
What is diabetes?
Alcohol and diabetes
Blood glucose monitoring
Blood pressure and diabetes
Coeliac disease and diabetes
Depression and diabetes
Diabetes and your feet
Do you need to lose some weight? a guide for men with diabetes
Do you need to lose some weight? a guide for women with diabetes
Eating out and diabetes
Food choices for people with diabetes
The glycaemic index
Healthy eating for gestational diabetes
Healthy eating guide
Healthy hints for modifying recipes
Heart disease and diabetes
Hypoglycaemia and diabetes
Insulin and diabetes
Medications for type 2 diabetes
Physical activity and type 2 diabetes
Pre-diabetes
Sick days and type 1 diabetes
Sick days and type 2 diabetes
Staying well with diabetes
Physical activity
Travel and diabetes
What is type 1 diabetes? - Information sheet for support persons
What is hypoglycaemia? - Information sheet for support persons
These can all be found at: http://www.diabetesaustralia.com.au/education_info/sheets.html
Why not print them all out and keep them in a handy folder?